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Begins January 12 | Tuesdays at 12:30 PM
StudioXIV, Newmarket
A small, supportive psychotherapy group for parents and their babies (0–6 months), focused on building connection, navigating the transition into parenthood, and developing tools to support emotional well-being and resilience.
What we'll explore
Over six weeks, we'll explore topics including:
Identity changes and adjusting to life as a parent
Loneliness, guilt and expectations
Emotional regulation and navigating overwhelm
The paradoxes of parenting
Building secure attachment and connection with your baby
Relationships, boundaries and asking for support
What to expect
Each session is 60 minutes and combines open discussion, connection with other parents and practical therapeutic strategies.
These groups are designed to be relaxed and baby-friendly. Babies are welcome to nap, feed, fuss and play throughout the session! You're welcome to bring a mat, bouncer, toys, blankets or anything else that will help you and your baby feel comfortable.
Cost & Insurance
The six-week series is $240 ($40 per session).
Receipts for Group Psychotherapy will be provided after each session for submission to your extended health benefits provider. Depending on your insurance plan, the cost may be fully covered.
Direct billing is available for select insurance providers. Please contact me directly to arrange registration through direct billing.
Not sure if your benefits cover group psychotherapy? Feel free to reach out before registering and I'd be happy to help you determine what information you'll need to check with your provider.
Begins January 12 | Tuesdays at 12:30 PM
StudioXIV, Newmarket
A small, supportive psychotherapy group for parents and their babies (0–6 months), focused on building connection, navigating the transition into parenthood, and developing tools to support emotional well-being and resilience.
What we'll explore
Over six weeks, we'll explore topics including:
Identity changes and adjusting to life as a parent
Loneliness, guilt and expectations
Emotional regulation and navigating overwhelm
The paradoxes of parenting
Building secure attachment and connection with your baby
Relationships, boundaries and asking for support
What to expect
Each session is 60 minutes and combines open discussion, connection with other parents and practical therapeutic strategies.
These groups are designed to be relaxed and baby-friendly. Babies are welcome to nap, feed, fuss and play throughout the session! You're welcome to bring a mat, bouncer, toys, blankets or anything else that will help you and your baby feel comfortable.
Cost & Insurance
The six-week series is $240 ($40 per session).
Receipts for Group Psychotherapy will be provided after each session for submission to your extended health benefits provider. Depending on your insurance plan, the cost may be fully covered.
Direct billing is available for select insurance providers. Please contact me directly to arrange registration through direct billing.
Not sure if your benefits cover group psychotherapy? Feel free to reach out before registering and I'd be happy to help you determine what information you'll need to check with your provider.