Find your footing
A small, supportive group for parents and babies focused on building connection and resilience through the initial stages of parenthood.
The sessions run across four weeks and cover the following themes: identity changes, loneliness, guilt, expectations, emotional regulation, the paradoxes of parenting, navigating overwhelm, secure attachment, relationships & boundaries.
Each session is 60 minutes in length. Parents can feed, change, and attend to babies’ needs throughout the session. Babies are free to nap and play, and parents are encouraged to bring mats, bouncers, toys, and whatever is needed for parent and baby to be comfortable through the session.
The cost of the 4-week series is $160 ($40/session). You will receive a receipt after each weekly session that may be submitted for extended health care benefits (Psychotherapy).
Next start date is November 18. Wednesdays at 10, or 12:30 in Newmarket
Find your balance
A small, supportive group for parents and babies focused on building connection and resiliency through the changing demands of parenthood
The sessions run across four weeks and cover the following themes: adjusting to new routines, preparing for transitions to work and daycare, understanding emerging emotions, attachment, navigating new boundaries, changing relationships, and competing responsibilities.
Each session is 60 minutes in length. Parents are welcome to feed, change, and attend to their child's needs throughout the session. Babies and toddlers are encouraged to explore and play, and parents are welcome to bring favourite toys, nut-free snacks, and anything else needed to keep themselves and their little ones comfortable.
The cost of the 4 week series is $160 ($40/week). You will receive a receipt after each weekly session that may be submitted for extended health care benefits (if you have coverage for Psychotherapy).
Next start date is November 18 - Wednesdays at 11:15 in Newmarket
Have any questions?
Send us a quick message.