Find your support & connection

We run small, supportive, in-person groups in Newmarket, Ontario for parents and babies (0-9 months or 9-18 months) focused on building connection and resilience through the initial stages of parenthood.

Babies are free to eat, nap, sleep and play, and parents are welcome to bring mats, bouncers, toys, and whatever is needed for parent and baby to be comfortable through the session.

The 0-9 month group looks at identity changes, loneliness, guilt, expectations, emotional regulation, the paradoxes of parenting, navigating overwhelm, secure attachment, relationships & boundaries.

The 9-18 month group covers adjusting to new routines, preparing for transitions to work and daycare, understanding emerging emotions, attachment, navigating new boundaries, changing relationships, and competing responsibilities.

Each session is 60 minutes long, and groups run for 4 weeks. The cost of the 4-week series is $160 ($40/session).

A receipt is provided after each weekly session that may be submitted through your extended health care benefits (Psychotherapy) for reimbursement.

The next series starts November 18, 2026.

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